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Live an emotionally rich, balanced life.
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Study note: Randomized, cross-over study with 684 participants using Matter while monitoring various parameters of positive and negative affect and wearable data over a period of 8 weeks.
Most of us move through daily life anchored in routine and stress. It’s easy to overlook the simple joys that amount to a happy life.
Emotional fitness changes that.
Your positive emotions are created by six key neurotransmitters. When you learn to recognize and train them, you can:
Most of us move through daily life anchored in routine and stress. It’s easy to overlook the simple joys that amount to a happy life.
Emotional fitness changes that.
Your positive emotions are created by six key neurotransmitters. When you learn to recognize and train them, you can:
We use molecular neuroscience, ultra-high-field brain imaging and subjective emotional training as tools to help strengthen your well-being.
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We use neuroscience and AI to help people understand their brains, strengthen memory and emotional awareness, and enjoy richer, more connected lives.
Learn moreInside Matter, you can see how other members are building their emotional fitness. You can share your own progress. And you can recognize your role in each other’s lives through Joyalties.
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Joyalties Sent
“Everything about Matter is brain-friendly, science-backed, and joy-infused! Whenever I engage with my Matter memories, I get a boost of positive emotions. Download the Matter app and delete the rest.”
—Juliana
“It’s been a fascinating and even life-changing experience learning about happiness through the lens of neuroscience. I appreciate the pearls of wisdom and practical advice from all the members.”
—Tiffany
“Looking back at my memories gives me so much more positive perspective on my life. It reminds me how many good moments I’ve already had in the past months—and how many more are still ahead.”
—Alina
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