Emotional fitness starts here.

"Everything about Matter is brain-friendly, science-backed, and joy-infused! Whenever I engage with my Matter memories, I get a boost of positive emotions. Download the Matter app and delete the rest."
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"My favorite part of the Matter app is the recall feature. It's the perfect way to escape for a few minutes and pause to reflect on the happy memories and little moments of joy I've captured.
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“It's been a fascinating and even life-changing learning about "happiness through the lens of neuroscience. " I appreciate the pearls of wisdom and practical advice from all the members.
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"Looking back at my memories gives me so much more positive perspective on my life. It reminds me how many good moments I've already had in the past months-and how many more are still ahead."
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"I love planning out my week with my emotional fitness in mind, being able to track how I'm doing, and then having the opportunity to ask the community for ideas to strengthen the areas where I have some gaps."